It’s current, it’s accurate, it’s user-friendly, and it’s FUN!
With an emphasis on media, the new Health: The Basics, Tenth Edition features robust relatable content, bringing health topics to life and keeping students hooked on learning and living well.
Now enhanced with an even more comprehensive package of easy-to-use media and supplements, this edition makes teaching and learning personal health a breeze. The Tenth Edition includes new ABC News videos, more online worksheets, new course management and eText options, Tweet Your Health, new student “behavior change vlog” videos, countless new teacher supplements, and more. These resources all motivate students to be more interested in the book content and invest in their health.
Table of Contents
1. Accessing Your Health
2. Promoting and Preserving Your Psychological Health
Focus on: Cultivating Your Spiritual Health
3. Managing Stress and Coping with Life’s Challenges
Focus on: Improving Your Sleep
4. Preventing Violence and Injury
5. Building Healthy Relationships and Understanding Sexuality
6. Considering Your Reproductive Choices
7. Recognizing and Avoiding Addiction and Drug Use
8. Drinking Alcohol Responsibly and Ending Tobacco Use
9. Eating for a Healthier You
10. Reaching and Maintaining a Healthy Weight
Focus On: Enhancing Your Body Image
11. Improving Your Personal Fitness
12. Reducing Your Risk of Cardiovascular Disease and Cancer
Focus on: Minimizing Your Risk for Diabetes
13. Protecting against Infectious and Noninfectious Diseases
14. Preparing for Aging, Death, and Dying
15. Promoting Environmental Health
16. Making Smart Health Care Choices
17. Understanding Complementary and Alternative Medicine
Purchase Info ?
With CourseSmart eTextbooks and eResources, you save up to 60% off the price of new print textbooks, and can switch between studying online or offline to suit your needs.
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Health: The Basics, CourseSmart eTextbook, 10th Edition
Format: Safari Book
$48.99 | ISBN-13: 978-0-321-78753-8