Table of Contents
About the Author xiv
Chapter 1 X-ray Vision: What’s Going on Inside? 17
Chapter 2 Developing Super-Senses: The ABC of Feelings 31
Chapter 3 Mind Control for Beginners: The Foundations of Self-Control 67
Chapter 4 Becoming Indestructible: Nurturing Resilience in Young People 99
Chapter 5 Wrestling with Monsters: Overcoming Stress and Anxiety 125
Chapter 6 People Powers: Cultivating Social Confidence 173
Chapter 7 Unstoppable: Boosting Your Child’s Problem-Solving Skills 207
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$9.49 | ISBN-13: 978-0-13-306883-2