Table of Contents
Introduction: Who Is This Book Designed For?
How to Get the Most Out of This Book.
1. Defining Transitions.
2. Making Sense Out of Change.
3. Facing Your Own Transitions.
4. Dealing With Emotions.
5. Self-Esteem and Self-Perception.
6. Interacting With Others.
7. A New Sense of Direction.
8. Setting Your Compass.
9. Preparing for Your Next Transition.
Statement of Self-Awareness.